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The Gut: Our Second Brain (2013)

Libération : 2013-01-01
Genre : Documentaire
Runtime : 55 minutes
Page d'accueil : https://www.gaia.com/video/gut-our-second-brain
Entreprise :
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Think Twice How the Guts Second Brain Influences Mood Think Twice How the Guts Second Brain Influences Mood and WellBeing The emerging and surprising view of how the enteric nervous system in our bellies goes far beyond just processing the food Do gut bacteria make a second home in our brains Do gut bacteria make a second home in our brains By Kelly Servick Nov 9 2018 245 PM SAN DIEGO CALIFORNIA—We know the menagerie of microbes in the gut has powerful effects on our health That gut feeling That gut feeling With a sophisticated neural network transmitting messages from trillions of bacteria the brain in your gut exerts a powerful influence over the one in your head new research suggests Heribert Watzke The brain in your gut TED Talk TED Talk Subtitles and Transcript Did you know you have functioning neurons in your intestines about a hundred million of them Food scientist Heribert Watzke tells us about the hidden brain in our gut and the surprising things it makes us feel Fitness 4Mind4Body The GutBrain Connection Mental That gutwrenching feeling in the pit of your stomach is all too real – your gut is sensitive to emotions like anger anxiety sadness and joy – and your brain can react to signals from your stomach All the more reason to eat a balanced and nutritious diet – so that your gut and your brain can be healthy What Is “The Gut” The gut includes every organ involved in digesting Enteric nervous system Wikipedia Structure The enteric nervous system in humans consists of some 500 million neurons including the various types of Dogiel cells 05 of the number of neurons in the brain five times as many as the one hundred million neurons in the human spinal cord and about 23 as many as in the whole nervous system of a enteric nervous system is embedded in the lining of the gastrointestinal Serotonin tryptophan metabolism and the braingut Research in this area builds on the principles of the braingut axis concept see Fig 1 a bidirectional communication network between the brain and the gut with serotonin functioning as a key signalling molecule in both the enteric nervous system ENS and the CNS Recently it has become clear that the gut microbiome is a critical component of this axis and one which exerts control at Heal Your Gut Heal Your Brain The Connection You Need These gutbrain connections in regard to anxiety and depression are so real I learned by accident over two years ago when I started taking the Plexus probiotics to help unlock my weight problems and found that they also improved my mood and stress level to the point of NEEDING to back off my antidepressants The gut includes every organ involved in digesting food That gutwrenching feeling in the pit of your stomach is all too real – your gut is sensitive to emotions like anger anxiety sadness and joy – and your brain can How the bacteria in our gut affect our cravings for food We’ve long known that that the gut is responsible for digesting food and expelling the waste More recently we realised the gut has many more important functions and acts a type of minibrain